Monday, May 7, 2012

Give the gift of health this Mother's Day

The countdown to Mother's Day is on. What you are getting Mom this year?? Why not give the gift of health with one of these 11 healthy ideas:

E-gift cards:
Starting at $25 this is the most economical option for small wallets. It's also the quickest one and makes for a perfect last minute gift since the cards can be emailed.

Slim in 6
If your mom or wife wants to reshape her body in 6 weeks – just in time for Summer -- get her Debbie Siebers’ low impact cardio and light resistance program.

When you were growing up, your mom worked hard to keep you healthy. Return the favor by giving her the gift of Shakeology, the Healthiest Meal of the Day. It's the easiest way to make sure she gets her essential vitamins and minerals every day, even when she's on-the-go.

“Feeling uninspired with yourself makes it very difficult to be the person you want to be for your kids and family. I knew I had to make a change so started drinking Shakeology everyday and I did ChaLEAN Extreme. I lost 14 lbs and my body fat dropped 9.2 points in 90 days! I am now so much more comfortable in my own skin and feel like the role model I want to be to raise confident, happy, inspired children.” – Lauren L.

This fun barbell-based weights workout program can help your mom tone her whole body and lose weight, not to mention have a ton of fun. And with 3 workouts a week on the schedule she is more likely to find time to actually do it. Talk about a win/win.

Tai Cheng
Is your mom looking to get back into exercise or alleviate back, knee, neck, or leg pain or cramps? Tai Cheng is a gentle, no-impact program that will help her reduce her pain and achieve greater strength and flexibility.

Brazil Butt Lift
This program targets the tough-to-tone hips, thighs, and butt area that most women who’ve had children would love to improve! It was created by Leandro Carvalho, a trainer who has helped supermodels bounce back into runway shape just weeks after giving birth!

Ten-Minute Trainer
Let’s face it, moms are busy people. While she may not have a lot of free time, you can still help her to get fit with these quick 10-minute workouts from Tony Horton.

Help your mom get the tight, toned abs she’s always wanted. Whether it’s getting ready for swimsuit season, losing post-baby weight, or just getting healthy, RevAbs is the perfect workout.

Add some excitement to your mom's daily routine with Chalene Johnson’s fast-paced cardio workout program that combines dancing and kickboxing moves to burn up to 9x more fat and calories than regular cardio.

Hip Hop Abs
Does your mom love to dance? Let her move it move it with this fun workout program that will have her grooving along with Shaun T while getting fit at the same time!

Beachbody Ultimate Reset
Spring cleaning isn't just good for the home, it's good for the body too. This 21-day cleanse program will release toxins and help mom feel refreshed just in time for Summer.

All Beachbody workout DVDs come with captions for the deaf and hard-of-hearing.

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